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Granola Bars

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Granola bars

I think of myself as a seasoned granola maker -- see my Basic Granola Formula, my Macadamia Maple Granola, my Raw Buckwheat Granola, and my Savory Granola -- but granola bars have long eluded me.

My various attempts over the years have invariably been disappointments, impossible to slice neatly and quickly reduced to a mess of randomly-sized granola clumps. So, for portable snacks, my go-to recipe was the delicious homemade lärabar.

Sprouted KitchenBut then some months ago I received a copy of Sara and Hugh Forte's inspiring Sprouted Kitchen cookbook (you know their blog, right?), and among the recipes I was quick to tag (the Honey Mustard Broccoli Salad, the Crunchy Curried Chickpeas, the Corn Cakes with Cherry Compote...) was Sara's formula for Granola Protein Bars, on page 154.

The recipe uses rice syrup, and indeed this sweetener serves as an efficient binder to keep the granola bars from crumbling. It also calls for puffed rice, as a clever way to add crunch to the oats' chew.

I have been making these regularly and with great enthusiasm, and I have altered the recipe slightly so I could share with my 14-month-old, who enjoys them at breakfast and can eat them independently: I omit the dried fruits and nuts, skip the protein powder (not a fan), and use half rice syrup and half apple or pear sauce as the sweetener.

And now that the summer travelling season has officially begun, you can't have too many on-the-go treats for road trips, train rides, and mountain hikes. What's your portable snack of choice?

Granola Bars


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KimKane
3933 days ago
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Leafy Greens

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It’s that time of year again: time for CSA boxes, gardens, market bags, and refrigerators to be stuffed to overflowing with curly, silky, spicy, bitter, tasty, nutritious and prolific leafy greens. Around here, we eat a ton of greens all year long: check out the recipes on the new leafy greens page for inspiration in tackling your own Green Mountain. Enjoy! Filed under: 100% local, kale & leafy greens, spinach Tagged: cooking, food, leafy greens, local, recipes
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KimKane
3933 days ago
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Relativity

5 Comments and 17 Shares
It's commonly believed that Lorentz contraction makes objects appear flatter along the direction of travel. However, this ignores light travel times. In fact, a fast-moving butt would appear rotated toward the observer but not substantially distorted. Shakira was right.
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KimKane
3935 days ago
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5 public comments
ortwin
3926 days ago
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Gedankengang
Germany, Düsseldorf
jefron
3939 days ago
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Something something more massive something something or so i was taught in high school
Chicago
rraszews
3939 days ago
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Surely if an object would appear rotated, this would belie the actual alignment of their pelvis. Which would mean Shakira was wrong: her hips *do* lie.
Columbia, MD
tedder
3939 days ago
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"shakira was right"
Uranus
reconbot
3939 days ago
It's commonly believed that Lorentz contraction makes objects appear flatter along the direction of travel. However, this ignores light travel times. In fact, a fast-moving butt would appear rotated toward the observer but not substantially distorted. Shakira was right.
jhamill
3939 days ago
"My hips don't lie"
miah
3940 days ago
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I only find him relatively hot...
Denver, CO

NERDGASM: ‘Star Wars’ & Shakespeare Unite in “William Shakespeare’s ‘Star Wars’!” [Video]

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“In time so long ago begins our play,

In star-crossed galaxy far, far away…”

The book you’ve been looking is available now!

[irreference / Source: YouTube]

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KimKane
3939 days ago
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Shakespeare Star Wars :)
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Lockdown

14 Comments and 41 Shares

Officially, Google killed Reader because “over the years usage has declined”.1 I believe that statement, especially if API clients weren’t considered “usage”, but I don’t believe belive that’s the entire reason.

The most common assumption I’ve seen others cite is that “Google couldn’t figure out how to monetize Reader,” or other variants about direct profitability. I don’t believe this, either. Google Reader’s operational costs likely paled in comparison to many of their other projects that don’t bring in major revenue, and I’ve heard from multiple sources that it effectively had a staff of zero for years. It was just running, quietly serving a vital role for a lot of people.

This is how RSS and Atom have always worked: you put in some effort up front to get the system built,2 and in most instances, you never need to touch it. It just hums along, immune to redesigns, changing APIs, web-development trends, and slash-and-burn executives on “sunsetting” sprees.3

RSS was the original web-service API. The original mashup enabler. And it’s still healthy and going strong.

Mostly.

RSS grew up in a boom time for consumer web services and truly open APIs, but it especially spread like wildfire in the blogging world. Personal blogs and RSS represented true vendor independence: you could host your site anywhere, with any software. You could change those whenever anything started to suck, because there were many similar choices and your readers could always find your site at the domain name you owned.

The free, minimally restricted web-service-API era has come and gone since then. As Jeremy Keith wrote so well a few weeks ago (you should read the whole thing), those days aren’t coming back:

But [Facebook] did grow. And grow. And grow. And suddenly the AOL business model didn’t seem so crazy anymore. It seemed ahead of its time.

Once Facebook had proven that it was possible to be the one-stop-shop for your user’s every need, that became the model to emulate. Startups stopped seeing themselves as just one part of a bigger web. Now they wanted to be the only service that their users would ever need… just like Facebook.

Seen from that perspective, the open flow of information via APIs — allowing data to flow porously between services — no longer seemed like such a good idea.

(He also addresses RSS. Read it. I’ll wait here.)

This isn’t an issue of “openness”, per se — Twitter, for instance, has very good reasons to limit its API. You aren’t entitled to unrestricted access to someone else’s service. Those days are gone for good, and we’ll all be fine. We don’t need big web players to be completely open.

The bigger problem is that they’ve abandoned interoperability. RSS, semantic markup, microformats, and open APIs all enable interoperability, but the big players don’t want that — they want to lock you in, shut out competitors, and make a service so proprietary that even if you could get your data out, it would be either useless (no alternatives to import into) or cripplingly lonely (empty social networks).

Google resisted this trend admirably for a long time and was very geek- and standards-friendly, but not since Facebook got huge enough to effectively redefine redefined the internet and refocus Google’s plans to be all-Google+, all the time.4 The escalating three-way war between Google, Facebook, and Twitter — by far the three most important web players today — is accumulating new casualties every day at our expense.

Google Reader is just the latest casualty of the war that Facebook started, seemingly accidentally: the battle to own everything.5 While Google did technically “own” Reader and could make some use of the huge amount of news and attention data flowing through it, it conflicted with their far more important Google+ strategy: they need everyone reading and sharing everything through Google+ so they can compete with Facebook for ad-targeting data, ad dollars, growth, and relevance.

RSS represents the antithesis of this new world: it’s completely open, decentralized, and owned by nobody, just like the web itself. It allows anyone, large or small, to build something new and disrupt anyone else they’d like because nobody has to fly six salespeople out first to work out a partnership with anyone else’s salespeople.

That world formed the web’s foundations — without that world to build on, Google, Facebook, and Twitter couldn’t exist. But they’ve now grown so large that everything from that web-native world is now a threat to them, and they want to shut it down. “Sunset” it. “Clean it up.” “Retire” it. Get it out of the way so they can get even bigger and build even bigger proprietary barriers to anyone trying to claim their territory.

Well, fuck them, and fuck that.

We need to keep pushing forward without them, and do what we’ve always done before: route around the obstructions and maintain what’s great about the web. Keep building and supporting new tools, technologies, and platforms to empower independence, interoperability, and web property ownership.


  1. Over the years, comma usage after prepositional phrases has also apparently declined.

  2. Then you spend twice as much time figuring out how to deal with poorly crafted feeds, ambiguities, and edge cases — especially for Atom, which is a huge, overengineered pain in the ass that, as far as I can tell, exists mostly because people always argue with Dave Winer and do their own contrarian things even when he’s right, because they can’t stand when he’s right.

  3. They never hear about it, and don’t know what it is if someone starts explaining it. To most “business” people, RSS might as well be NTP or SMB. “Something the servers do.”

  4. This plan is particularly problematic because Google+ is, relatively, a clear failure so far.

  5. Apple dragged Google into a similar war for extreme mobile-OS lockdown — that’s why Google had to do Android.

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KimKane
3939 days ago
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historical perspective on death of G Reader
popular
3939 days ago
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esch
3932 days ago
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Well, fuck them, and fuck that.
Minneapolis, Minnesota
brico
3939 days ago
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+1
Brooklyn, NY
subbes
3939 days ago
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Tch, eh?
MotherHydra
3939 days ago
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Slowly the net is regressing back to the days of information silos controlled by a few, big players. Fight the future, I say. I don't miss AOL's mono-culture and I sure won't miss Facebook when it finally dies. I hope that Google reaps the karma from killing off reader, especially since they moved into the RSS space and nearly killed it off. Oddly enough it was an evil move to begin with, but no one wants to discuss that minor point. Glad RSS survived Google's scorched-earth policy.
Space City, USA
hooges
3939 days ago
I agree. He makes a point in this article about how we don't need the big players to be open - that is crazy! We do need them to be MORE open because otherwise we are regressing.
pberry
3939 days ago
I'm not convinced the numbers support that. You would be hard pressed at this very moment to say that there isn't more open content now than in the past.
3939 days ago
I agree with pberry. This whole thing stinks of "oh the times were so much better *back then*".
skorgu
3939 days ago
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Sigh.
petrilli
3939 days ago
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Standards will set you free. Unfortunately, most people don't actually want to be free.
Arlington, VA
clinthowarth
3939 days ago
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Excellent and depressing summary. Marco is a smart guy.
Cafeine
3939 days ago
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Views on WHY (really) Google killed reader.
Paris / France
bluegecko
3939 days ago
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This is, by far, the best analysis I've seen of why Google killed Reader, and includes some great insights into the general ecosystem, too.
New York, NY
rosskarchner
3939 days ago
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I really wish there were some sort of 'like' button I could click to signal my approval here.
wingnut2600
3939 days ago
(liked)
octplane
3940 days ago
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Nice article...
Paris
kicking_kk
3940 days ago
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Excellent article on the philosophy behind the Google Reader shutdown. This is why I support app.net & Newsblur.

Rome Journal: When Italians Chat, Hands and Fingers Do the Talking

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Gesticulating is a vital part of communication in Italy, where about 250 gestures are used regularly and studied by scientists and philosophers.
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KimKane
3940 days ago
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Doesn't everybody do this?
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